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Study: Dieting Useless, May Damage Health

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Old 04-11-2007, 09:37 AM   #1
MTK
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Join Date: Feb 2004
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Age: 51
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Study: Dieting Useless, May Damage Health
Diets damage health, shows biggest ever study | the Daily Mail

Not sure what I think about this study. Personally I lost 40 pounds by watching my carbs and sugar and I've kept if off for over 4 years now. I really don't consider what I did a diet though, more like a lifestyle change.
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